Nutritionist Rujuta Diwekar discusses her new book Mitāhāra, blending ancient Indian wisdom with modern nutrition science, in conversation with Namita Devidayal at Jaipur Literature Festival 2026, exploring mindful eating and sustainable wellness.
#Mitahara #RujutaDiwekar #MindfulEating #SustainableLiving #JaipurLiteratureFestival #JLF2026 #WellnessTalk #NutritionScience #IndianWisdom #HealthyLiving
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